Being breast aware is about becoming familiar with the look and feel of your breasts, in order to detect any problems early.
It’s important to remember that most breast changes are not cancer related.
Make breast awareness part of your daily routine in the bathroom or when getting dressed.
Remember the 5 Point Code:
- Know what is normal for you
- Know the changes to look and feel for
- Look and feel
- Report any changes to your GP immediately
- Attend regular breast screenings when recommended by your GP